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FREE - Qi Rising Class

  • Yoga & Co 25 Roche Street Te Awamutu, Waikato, 3800 New Zealand (map)

Come and experience the Chinese practice of Qigong (similar to Tai Chi) for FREE this Saturday. Qigong uses gentle movements to cultivate the body’s internal energy to revitalise and provide balance and harmony. 

You'll feel both energised and grounded through this practice. The class is suitable for all ages and abilities. 

Your guide, Rose Cahalane, has practiced Qigong for a number of years and it is now part of her daily routine. Seeing its benefits has inspired her to do further study. Rose would welcome the opportunity to guide you in your own explorations of mind-body movement through Qigong.

Saturday December 2nd at 9am

Please contact us now for more information and to register your interest.

If you have any questions please feel free to call or email Rose on 021947402 or

Earlier Event: November 29
Stress Less with the Breath- Block 2
Later Event: December 15
FREE - Christmas in the Park